Your wearable records what happened. Recovery Intelligence connects it to your real life — calendar, meetings, travel, training, late nights — and explains why your metrics changed.
Works with exports from
The wearable already records the data. The question every user actually has is: “What in my life is causing these changes?” Recovery Intelligence answers it by connecting your metrics to their context — schedule, travel, training, habits.
The engine scans your history for the patterns that actually matter and explains them in plain English — no dashboards to decode, just what's happening and why.
“Your HRV is higher after nights with 7+ hours of sleep.”
Pick any two things — sleep vs HRV, protein vs recovery, alcohol vs sleep — and see how they move together, with an honest read on strength and causation.
Sleep duration ↔ next-morning HRV, r = 0.54
Log food in seconds with a built-in database, hit your calorie and macro goals, and watch what you eat flow straight into the analysis.
1,780 kcal left · 37 / 160 g protein
One place for the targets that matter — calories, protein, sleep, recovery, steps — with your progress measured against them automatically.
Sleep 7.8 / 8 h · Recovery 62 / 60% ✓
Files are parsed and analyzed locally in your browser. Nothing is uploaded to a server, you can delete everything with one click, and your health data is never used to train AI models.
Recovery Intelligence is a data analysis tool, not a medical device. It explains patterns in your data — it does not diagnose or treat any condition.